5 Women And Their Inspiring Weight Loss Transformations

Fitness, Lifestyle & Culture, , , Leave a comment

Need some motivation to push you to the gym? These women have lost tremendous amounts of weight and their transformations will give you that extra push you need to exercise and change your diet!

P/s: Their health has never been better too! Scroll along for their transformation stories!

1. Jordan (@jordanshrinks)

View this post on Instagram

As we approach my TWO YEAR (😱) anniversary of my loose skin removal surgery, I can’t help but reflect on how far I’ve come and how proud I am of the progress I have made. I wasn’t in the healthiest place when I had my surgery. I was terrified of what would happen during recovery. I was binge-eating and I knew I wouldn’t be able to exercise. I feared weight gain because at that time, I truly thought that gaining weight was the worst thing that could happen to me. My surgery showed me that I can maintain my weight with diet alone. It was a huge revelation and it helped me conquer an exercise addiction that I didn’t even realize I had. After surgery, I started struggling with body image issues that I had previously assumed would disappear following the removal of my loose skin. I had a drainless tummy tuck and my swelling was really bad. It negatively affected how I viewed my body. When the swelling finally went down, I was still left with a lot of body image issues. It has taken me a long time to feel confident in my body. Some days are better than others. But something I am proud of is that I wake up everyday excited to be my healthiest and happiest self. While I still struggle with accepting my body, it’s liberating to no longer fear it. I used to fear that my weight would kill me. I feared dying in my sleep or having a heart attack because of my size. Losing nearly 140lbs has taught me more than I could have ever imagined. I’ve come a far way and I hope my story can encourage you to never give up on yourself. 🖤 Starting date: January 8th, 2016 Height: 5’9”

A post shared by Jordo 🕷 (@jordanshrinks) on

Jordan is candid and open about everything regarding her 59kg weight loss transformation, struggles with binge eating, stretch marks, loose skin and all.

2. Felicia (@feliciafitnesshealth)

View this post on Instagram

#TransformationTuesday Yesterday I got the opportunity to tell my story at my dads work for their women’s day. I spoke a lot about sustainability when it comes to weight loss.. something I’m so passionate about sharing. It honestly is the most important part of why I was finally successful in losing and keeping it off. I had soooo many years of restricting and then quitting. Trying fads and quick fixes and always feeling like a failure. Eating one cookie and feeling like I ruined all my progress. I was SO damn tired of giving up. SO tired of feeling like it was going to be impossible to lose the weight. Until the day I cautiously walked into my first WW meeting and signed up. Started eating the BEST foods, making fun new recipes, and actually enjoying what I was eating while watching the scale go down. That was when I knew I could do it. Find what that is for you. Find new and exciting meals that you don’t dread. Let yourself have the damn cupcake. Find a way moving more that you don’t hate. It’s the most freeing feeling. —————————————————————— Starting weight- 302 lbs Lowest weight- 155 lbs Goal weight- 160 lbs Current weight(17 weeks pregnant)- 165 lbs 5’7 . . . #weightloss #weightlossjourney #looseskin #weightlosstransformation #bodypositive #bodytransformation #fitness #transformation #beforeandafter #beforeandafterweightloss #healthylifestyle #healthy #fitnesstransformations #beforeandafterweightloss #pregnant #pregnantafterweightloss #pregnancy #healthypregnancy

A post shared by Felicia | WW Ambassador (@feliciafitnesshealth) on

Felicia lost 65.7kg through the Weight Watchers program. Through changing her diet, making healthier substitutes and incorporating exercise, she managed to lose weight naturally. Felicia also shares many recipes for healthy alternatives that are still just as yummy, and she even met Oprah!

3. Lexi Reed (@fatgirlfedup)

View this post on Instagram

#motivationmonday Somedays I dont even recognize myself or the girl on the left. I lived my life for 25 years overweight as prisoner trapped in my own body. I want you to know that no matter how long it takes, how trapped or stuck your feel – that it's never too late to change. Its never too late to fight or even to save your life. You're not stuck, you can break free, and you can finally live the life of your dreams when you decide you are ready. Start today! ————————– MY NEXT DIETBET OF 2019 STARTS 9/23! Who's ready to finish 2019 strong?! Time to get paid to get lean! This year is getting close to being over so why not bet on yourself? Lose weight, share tips/recipes, giveaways, & more! Plus get paid to get lean in 2019!  Link in bio or dietbet.com/fatgirlfedup #dietbet #fatgirlfedupsdietbet #gym #instagood #fitness #fit #fitfam #fitness #fattofit #obesetobeast #anytimefitness #extremeweightloss #workout #exercise #plussize #lanebryant #effyourbeautystandards #extremeweightloss #goals #weightloss #weightlossjourney #fedupfam #fedup #fatgirlfedup #losingweight #diet #transform #transformation #countingcalories

A post shared by Lexi Reed (@fatgirlfedup) on

Lexi lost a whopping 141kg over two years through changing her diet and exercising. If that isn’t inspirational enough, she posts many motivation quotes to help you on your journey as well.

4. Jasmine (@jasminelosingit)

View this post on Instagram

For today’s #mondaymotivation I wanted to take a walk down memory lane and remember THE outfit. It’s now been 19 months since our “day 1”. The day we started the @21daymealplan, the day @kingkane_vb and I decided we were going to take control of our lives, of our health, of our happiness. ⁣⁣ ⁣⁣ In just under 10 months I hit my goal of losing 120 pounds. I followed the @21daymealplan continuously with 1 cheat day a month. The majority of that time I worked out 6 days a week, anywhere from 30-60 minutes a day at home (2 months out of the 10 I went to the gym). ⁣⁣ I have been maintaining this 120 pound loss for almost 10 months now *I had my loose skin removed in March 2019 by Dr. Bendago at the @torontocosmeticclinic ⁣⁣ In the beginning maintenance was a little tricky, but honestly after following the MealPlan for over a year – my habits, my food choices, the community of support – EVERYTHING is rock solid. This is my life, this is my reality. ⁣⁣ ⁣⁣ We ALL have the power within us to create change. The question you have to ask yourself is if you’re ready to dig deep enough to find it?⁣⁣ ⁣⁣ ⁣⁣ _____________________________________ ⁣ ⁣ •The @21daymealplan is the only food guide I have ever used while on my weight loss journey. It is a one time price of $19.95 and 10% off with discount code JASMINE. Link in bio 💕⁣⁣ #mealplanbabes⁣⁣⁣ ⁣⁣ *Registration for my next @21daymealplan accountability group challenge ENDS TODAY! See my challenge highlight to register* #summerfinalempb ⁣⁣ ⁣⁣⁣⁣⁣ •Registration for my next DietBet is OPEN 🙌🏾 FIT FOR FALL WITH JASMINE starts August 26th. Visit DietBet.com/jasmine or my DietBet highlight to register 💙 #fitforfalldb⁣⁣⁣

A post shared by Jasmine Carmele • PN1, BCS (@jasminelosingit) on

Jasmine isn’t stopping at losing 54kg, she’s killing it at the gym and gaining muscle. If she can do it, you can too.

5. Grace (@graciesjourney)

Grace lost almost 50kg naturally and then became a mom! Even after her pregnancy she’s staying in shape through diet and exercise and still looking good.

Know a friend who is trying to lead a healthy lifestyle? Spread the love and share this post with them!

📸 Featured image: @jordanshrinks (via IG)

While you are here, check out these stories that would inspire you to love your body:

Posted by

One does not simply condense their entire life into a sentence but if I tried it'd say "Surviving on memes, cute animal photos and games".

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.