Need some motivation to push you to the gym? These women have lost tremendous amounts of weight and their transformations will give you that extra push you need to exercise and change your diet!
P/s: Their health has never been better too! Scroll along for their transformation stories!
1. Jordan (@jordanshrinks)
Jordan is candid and open about everything regarding her 59kg weight loss transformation, struggles with binge eating, stretch marks, loose skin and all.
2. Felicia (@feliciafitnesshealth)
Felicia lost 65.7kg through the Weight Watchers program. Through changing her diet, making healthier substitutes and incorporating exercise, she managed to lose weight naturally. Felicia also shares many recipes for healthy alternatives that are still just as yummy, and she even met Oprah!
3. Lexi Reed (@fatgirlfedup)
Lexi lost a whopping 141kg over two years through changing her diet and exercising. If that isnāt inspirational enough, she posts many motivation quotes to help you on your journey as well.
4. Jasmine (@jasminelosingit)
Jasmine isnāt stopping at losing 54kg, sheās killing it at the gym and gaining muscle. If she can do it, you can too.
5. Grace (@graciesjourney)
Grace lost almost 50kg naturally and then became a mom! Even after her pregnancy sheās staying in shape through diet and exercise and still looking good.
Know a friend who is trying to lead a healthy lifestyle? Spread the love and share this post with them!
šø Featured image: @jordanshrinks (via IG)
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